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Warm
Ups
Ideas contributed by David Holmes of
Burpham Primary School
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David
writes:
Warm
Ups
Divide
class into 4 groups. Groups are 5 metres apart along a line
- eg football pitch sideline. Each stands opposite a traffic
cone 10 metres away.
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Relay
race around cone.
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Relay
race touching cone and back
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Relay
race - round your cone and the next door cone
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Relay race - round your cone and other 3, each team to choose
their own, most efficient route
4
groups stand 10 metres away, at 4 points of compass, from a
single cone. Each group is lined up behind a traffic cone.
-
Relay
race around central cone
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Relay race touching central cone and back
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Relay
race - run to cone, run all round it 1 1/2 times, run to opposite
team's cone, touch it and back to own team
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Run
to central cone, run round it 1 ¼ times and join the end of
next team's line. Keep going until team has moved round 1,
2 or 3 stations.
All
the above can be with some form of baton or with hi-fives at
changeovers.
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